Parents

Activ8 your Family

Did you know that it is recommended that children and young people do a minimum of 60 minutes of physical activity each day? This can include walking to school, playground games, PE and sport or physical activity with friends and family at home.

Taking part in sport and physical activity builds self-esteem; builds self-confidence and plays a crucial role in promoting a healthier lifestyle. It also provides an opportunity for children to meet new people and build friendships and most importantly, sport can be lots of fun for children and the whole family.

Activ8 Diary

The Activ8 diary will help you to see how much sport and physical activity your child does each day and gives some ideas for activity you can do as a family. If your family would like to keep an Activ8 diary, you can download the diary here.

Activ8 Eatwell Dairy

The Activ8 Eatwell diary will you to see, not only how much sport and physical activity your child does each day, but also if they have had a healthy breakfast and drank the correct 8 glasses of water a day.

Wildcats Activ8 Clubs

Wildcats Activ8 Clubs are multi-skills clubs that take place after school across Northern Ireland. By joining a Wildcats Activ8 Club your child can learn new skills for sport, make new friends, get active and have lots of fun.

Click here for more details

Active Places

Need ideas for your children's Activ8 Diary?
How about a family surf lesson on the North Coast or maybe a summer evening tennis session?

Whatever sporting activities your children are interested in, visit Active Places NI to search for fun and exciting sporting venues throughout Northern Ireland where your family can take part in sport and physical activity.

Simply click here to visit the Active Places NI website and click on 'Start your Search' to unlock lots of useful information on Northern Ireland's sporting facilities

It even shows venues on an interactive map so you can't get lost.

Now there's nothing to get in the way of a healthy lifestyle. Start planning your family's Activ8 Challenge with Active Places NI.

 

 

Home | Children | Teachers | Parents | Wildcats