Sport and physical activity are powerful tools to support our emotional, mental, physical well-being, and education, and at Sport NI we believe that sport should be available to everyone.
During the cost of living crisis, Sport NI has been engaging with sports and councils to highlight low and no cost sport opportunities available across Northern Ireland to encourage low-income families to continue to engage in sport and physical activity.
Sports are going above and beyond for their local communities during the cost of living crisis, to provide sport and activities that are accessible for everyone to enjoy. Current opportunities include:
Junior Water Polo
Cost: 1 Free Trial – All other sessions £12 per month
Location: Lagan Valley – Andersonstown – Whiterock – Falls Leisure Centre
For more information contact: info@cathalbrughawaterpolo.com
Fundamental Water Polo for 6-9 yr olds
Cost: 1 Free Trial – All other sessions £9 per month
Location: Lagan Valley – Andersonstown – Whiterock – Falls Leisure Centre
For more information contact: info@cathalbrughawaterpolo.com
Antrim Newtownabbey Disability FC
Cost: £12 per month
Location: Valley Leisure Centre
For more information contact: antrimnewtownabbeydisabilityfc@gmail.com
or click here
Community Bike Rides
Cost: Free
Location: Multiple locations across NI
For more information click here
Karate
Cost: 1 Free Taster Session
Location: Dundonald
For more information click here
Taekwon-Do
Cost: 1 Free Taster Session
Location: Multiple locations across NI
For more information click here
Cricket
Cost: 1 Free Taster Session
Location: Antrim
For more information click here
Brazilian Jiu Jitsu
Cost: 14 Day Free Trial
Location: Belfast
For more information click here
Karate
Cost: 1 Free Taster Session – All other sessions £3
Location: Newcastle
For more information contact: 07764612293
Wheelchair Basketball
Cost: 6 Free Training Sessions – All other sessions £4
Location: Craigavon
For more information click here
Ulster Badminton
Cost: 1 Free Taster Session
Location: Multiple locations across NI
For more information contact: 07359199225
6 Week Community Ulster Badminton Programme
Cost: Free
Location: Falls Leisure Centre
For more information contact: 07359199225 or email: jacobdavidson@ulsterbadminton.com
Active Lifestyle Programme
Cost: £1 per Session
Location: Cookstown – Dungannon – Greenvale – Maghera – Musa Leisure Centre
For more information click here
Para Athletics
Cost: Free
Location: Mary Peters Track
For more information click here
Table Tennis
Cost: 1 Free Taster Session
Location: Multiple locations across NI
For more information click here
Junior Park Run
Cost: Free
Location: Multiple locations across NI
For more information click here
Park Run
Cost: Free
Location: Multiple locations across NI
For more information click here
Ceili Dancing
Cost: Free
Location: Newtownabbey
For more information click here
Kayaking
Cost: 4 Free Taster Sessions
Location: Belfast
For more information click here
Tai Chi
Cost: Free
Location: Craigavon
For more information click here
Tea Dancing
Cost: Free
Location: Ballyclare
For more information click here
We will continue to update our web-page and socials with low and no cost sport opportunities available. Be sure to keep an eye out, so you don’t miss out on the fun!
If you are a Sports Club and have exciting upcoming opportunities, please get in touch via e-mail: CaraQuinn@sportni.net
