www.samaritans.org 

www.mindingyourhead.info 

www.childline.org.uk     

www.selfharmuk.org

www.minded.org.uk

https://www.publichealth.hscni.net/publications/directory-services-help-improve-mental-health-and-emotional-wellbeing

https://helplinesni.com/

https://www.lifelinehelpline.info/

https://www.futurelearn.com/courses/low-mood-during-covid-19